Resilience Y chart

Sounds like:

• positive feedback.
• constructive criticism.
• ideas.
• plans.
• happy emotions.
• telling them that it doesn't bother you.

Looks like:

• making plans.
• carrying on and getting over what has happened in the past.
• me not getting upset when something hurts me physically,spiritually,and emotionally.
• not reacting to things that make you angry or frustrated.

Feels like:

• You are the better person.
• You can let anything go.
• You are confident at what you do.
• You are in control of yourself.
• Pride in yourself.